Wholistic Woman
Embracing a whole life approach to wellness
It’s that time of year again when I LOVE to break out the spices. And nothing makes the house smell better than a huge pot of chai simmering on the stove. Even if I didn’t like the flavor, I feel like it would still be worth making homemade chai just because it makes the whole …
Last week I brought my favorite chamomile tea blend to a food swap, and it occurred to me that I take for granted knowing how to make it. But when I first started with herbs, I had to Google instructions. So I thought I’d share how I do it via a Periscope video: (you can …
So, I’ve been feeling guilty about neglecting my herb cupboard. I had so many high hopes last spring . . . then gardening season hit . . . then I sort of forgot about my herb friends. Luckily they are dried out and patient, still smelling good as new. I read about how it’s good …
In yesterday's herbal class at the Urban Ranch, I learned that you can make tea from pine trees! Not only is it rather tasty, but it has some healing properties as well.
Make this homemade Chai sugar-free by using Truvia or Stevia instead of sugar.
