Wholistic Woman
Embracing a whole life approach to wellness
Many people say that you shouldn’t eat between meals if you are trying to lose weight. Others believe that eating small meals (AKA snacks) throughout the day are an effective weight-loss strategy. So which is true? Like most things, it depends! First, it depends on your own hunger cues. Are you legitimately hungry? (Not just …
This week’s Sunday Supper theme is coconut, in honor of National Piña Colada Day. At first I was going to make something with coconut milk, since I have a ton of Thai dishes that I have wanted to try. However, I’ve also been wanting to experiment with some new post-run snacks so I decided to …
I have seen these energy balls on Pinterest and Facebook and all over the place. My sister also made a version for our family vacation this summer. I FINALLY got around to making them, and let me tell you–I am now addicted! They are a great post workout snack or quick breakfast and super easy …
Recently I was sent two flavors of new Green Giant™ Roasted Veggie Tortilla Chip – Garden Ranch and Green Giant Multigrain Sweet Potato Chip – Barbecue to review. So, what’s the verdict? First, I have to say I never knew that Green Giant made potato chips. I always associated them with the canned and frozen vegetables …
I sort of got sidetracked the other night when I was reading Green Market Baking Book: 100 Delicious Recipes for Naturally Sweet & Savory Treats, and found myself making these energy bars instead of dinner.
