Wholistic Woman
Embracing a whole life approach to wellness
I have never really been a smoothie person, probably because of too many "shake for breakfast and lunch" diets over the years. However, last week I had smoothies for breakfast and dinner as a sort of seasonal cleanse. I fell in love with this recipe. As a bonus, it's a great way to use up frozen blueberries from last summer!
Welcome to our first official Fit Jerk Friday! Without further ado, here’s FJ! Getting the ball rolling on anything new is quite the bitch as most of you will know, specially if you’re a fellow blogger. So for the first FitJerk Friday, I was actually stumped. “What the hell should I start with?” Eventually, I settled …
