Wholistic Woman
Embracing a whole life approach to wellness
Protein bars have been a staple breakfast for me even since before weight loss surgery. I’m also always on the hunt for something to eat right after a long run–both because I’m always hungry and I know it’s important to refuel. I came across this DIY version on Food.com. Ever since the liquid stage of my …
I have seen these energy balls on Pinterest and Facebook and all over the place. My sister also made a version for our family vacation this summer. I FINALLY got around to making them, and let me tell you–I am now addicted! They are a great post workout snack or quick breakfast and super easy …
