Wholistic Woman
Embracing a whole life approach to wellness
Weekly meal prep and planning is fairly common, but you might have wondered about planning for a whole month at a time. Last weekend I gave Once A Month Meals a try. When I’ve written before about meal prep, it was in the context of weekly meal prep and planning. That’s the model that many …
Menu planning will help you save TIME. It saves MONEY. It means fewer less-desirable CALORIES. And, it means less STRESS. But, it can sometimes be overwhelming to know how to start! In the webinar below with accompanying handouts, I’ll share some of my favorite tips, tricks, and tools for getting dinnertime under control. DOWNLOADS: Menu …
Note: This is a sponsored post that contains affiliate links When Shipt reached out to me about a new partnership with Meijer that would offer grocery delivery in my area, I was a little skeptical. As much as I hate grocery shopping, I wasn’t sure about having to be home when the shopper dropped off …
It’s January, and just about everyone has resolved to eat more healthy in the new year. Problem is, most “diets” don’t work. That’s because a lot of meal plans include things that you or your family doesn’t like, a list of “don’ts” makes you want the “bad stuff” (whatever that means) even more, and who the …
Guys, I feel like I’m waiting for Christmas. May 1 not only starts farmers market season here in West Michigan, but it’s also the launch for Simple Seasonal Meal Plans! I’ve been combing through my favorite recipes, finding and testing new dishes, and taking note of prep-ahead techniques. I have even started taking an online …
