Wholistic Woman
Embracing a whole life approach to wellness
Just in time for marathon training to begin in earnest, we have been getting TONS of snow! It also came just when we canceled our Y membership. Since DH and I are more into endurance/outdoor sports, we found ourselves using the Y more for parking and the occasional after-long-run-event showers. We do have a treadmill, …
Here at Wholistic Woman, I’m all about keeping it real. Real as in honest, not “real” as in a food fundamentalist. I was meeting with Laura (my health coach) a few weeks ago and she reminded me of the time I started crying in her office because I was so ashamed of buying rhubarb from …
On Saturday, I had my longest run EVER, 16 miles! I saw the number on the training plan and thought, “There’s no way I can run that far.” But I did! On hills and in the drizzle, no less! People at work think I’m crazy. They say, “I could never be a runner.” I say, …
If you’ve been following me on Instagram, you’ll see that I post frequently about my marathon training. It’s kind of a big deal in my world. I know that people run marathons all the time, but I never thought I would be able to! My longest run so far has been 10 miles, and I’ve …
MARATHON training started this week. I’m not entirely sure how DH talked me into this. But, to keep me motivated, I decided to do it for a good cause: Team Free A Family. Team Free A Family is an exciting alternative to child sponsorship. Rather than giving a handout to one specific child, Free A …
