Wholistic Woman
Embracing a whole life approach to wellness
It’s the New Year, and for a lot of people that means getting back on the clean eating bandwagon, joining a gym, or otherwise doing something that will result in fat loss. It’s what we’re supposed to do, right? Not necessarily. You might find yourself wanting to get healthy but what you’re “supposed” to do …
This is Day 2 of Lisa Jacobs’ New Year New You Challenge. Yesterday I talked about some of the things that went well. Today’s challenge questions are more of the what I’d like to see float away variety. What was time wasted this year? I felt like I took a lot of challenges, read a …
There’s something about a new year and a fresh calendar that puts me in the mood for planning, cleaning, and prioritizing. Maybe it’s because fall is usually a heavy travel time for me at work which throws off cooking and cleaning routines. Then there are the Christmas and NYE festivities which eat into my normal …
