Wholistic Woman
Embracing a whole life approach to wellness
We’ve all heard the saying that breakfast is the most important meal of the day. So why does the typical American breakfast consist of sugary cereal or other sugar/carb laden baked goods? It’s especially tricky when traveling–most hotels have doughnuts, muffins and green bananas. Getting some protein at each meal can help with blood sugar …
This post is sponsored by Florida Strawberry in conjunction with a social media campaign through Sunday Supper LLC. All opinions are my own. While spring seems a long ways off in Michigan, I can get a taste of the season with strawberries from Florida. Their season is December through April, and I’ve been seeing lots of delicious …
Looking for something different to do with asparagus? This asparagus, goat cheese, and fresh herb bread pudding is a fast and easy recipe for a weeknight meal or special weekend breakfast.
I’m not sure when the whole “bowl” thing became a trend, but I have to admit that I’ve come around to it. They are awfully handy! This week’s Sunday Supper theme is “Healthy Rice Bowls.” I decided to try a recipe I’ve had my eye on for quite awhile. I love quinoa, and a breakfast …
Yes, I am generally known for my strong dislike of smoothies! But this time of year I like to do freezer cooking, and I decided to try Once A Month Meals. The particular menu I chose had this recipe for Pumpkin Spice Smoothie Bowl by Everyday Maven. Even though I am not usually a smoothie …
