I have seen these energy balls on Pinterest and Facebook and all over the place. My sister also made a version for our family vacation this summer. I FINALLY got around to making them, and let me tell you–I am now addicted!
They are a great post workout snack or quick breakfast and super easy to make.
I believe these are originally from thewhoot.com/au, where you can find some variations.
Ingredients:
- 1 cup old fashioned oats (uncooked, not quick cooking)
- 2/3 cup unsweetened coconut flakes
- 1/2 cup peanut butter
- 1/2 cup ground flaxseed (also called flaxmeal)
- 1/2 cup chocolate chips
- 1/3 cup honey
- 1 Tbsp chia seeds
- 1 tsp vanilla extract
Directions:
- Mix all ingredients together in a medium bowl. Refrigerate for about half an hour.
- Roll them into balls about 1″ in diameter. If it’s not quite sticking together, you can add more honey and/or peanut butter.
- Store in airtight container in refrigerator.
The Verdict: DH and I have eaten three batches in the past couple of weeks, I think I’ve found my new snack staple!
Laura Dembowski
These sound like such a wonderful snack full of great for you ingredients.