Wholistic Woman
Embracing a whole life approach to wellness
http://www.flickr.com/photos/marcoveringa/ / CC BY-NC-ND 2.0 In last week’s Pantry Essentials introduction, I talked about key ingredients that all cooks should have. This week we’re going to learn all about oils. I noticed a HUGE difference in the flavor of my stir-fries when I switched to a higher-quality olive oil, and have had fun experimenting with …
Welcome to our first official Fit Jerk Friday! Without further ado, here’s FJ! Getting the ball rolling on anything new is quite the bitch as most of you will know, specially if you’re a fellow blogger. So for the first FitJerk Friday, I was actually stumped. “What the hell should I start with?” Eventually, I settled …
Can I just say, this was the most delicious meal I’ve had in awhile? This Dark Days Challenge thing is harder than I thought it would be. Before I started this challenge, I thought I had the eating local thing down pat. What I didn’t realize was, how very hard it is to have every. …
When FJ first asked me to create a meal based on the raw diet, I realized there are a lot of versions of raw diets. I finally figured out that he was talking mostly about a Paleo-type diet as described here. This menu might seem summery, but sometimes we need that here in Michigan! Main …
Seems that everyone is doing it, so I’ll jump in. Keep reading, though, I have a fun announcement at the end. My Foodie Resolutions I will eat as locally as possible within my budget. I will drink only local wine even though the three buck chuck is so very tempting. I will plan ahead so …
