Wholistic Woman
Embracing a whole life approach to wellness
When Bain from Train with Bain asked me to be part of his coffee-themed blogger loop, I was like “Duh!” I LOVE coffee. I drink it all day long. I did give it up for six weeks after my weight loss surgery, and I think that was harder than giving up chewable food during that …
I actually feel pretty lucky. Despite the above photo (which is one of my favorites taken a few years ago), my family is relatively drama-free. Once you get into extended family or my in-laws, however, all bets are off. It’s tempting to think that all families should be happy and loving and sentimental during the …
Today’s guest post is important as we approach the holidays. It can be difficult to address these issues, and I’m posting this because I just don’t see much information about caring for aging parents out there. If this resonates with you, you may wish to check out Pamela’s recent book, The Caregiving Trap: Solutions for Life’s Unexpected …
I was kind of shocked when I looked at the photo above in my camera. I had a new phone stand and shutter remote that I was playing with and snapped this image intending to show off my new Stitch Fix skirt. “Uh, holy crap, I look old!” I thought. I decided I was definitely …
Today I’m sharing a guest post from Kerry Mills, coauthor of I Care. I read the book a few weeks ago, and I wish I’d had it when we went through Troy’s Grandmother’s trials with dementia. Modifications Help Create A Home Environment That’s Safe and Supportive Not every person struggling with dementia lives in a nursing …
