Wholistic Woman
Embracing a whole life approach to wellness
Cold brew coffee is all the rage. A coworker of mine brought some to the office that she had made in her French press. My french press is too small, so I did some searching online for other ideas. I didn’t want to buy something if I ended up not liking it, or not making …
As the weather cools, I start thinking about soup. It’s the perfect vessel for using up all sorts of vegetables. Over the past couple of years I have learned to substitute liberally. Which is how I ended up with Bloody Minestrone. No carrots? Beets will do! I’m sure that Alice Waters would get the vapors …
What’s better than Philadelphia cream cheese spread? Adding fresh vegetables and saving with a cream cheese coupon! I am a huge fan of bagel shops. However, I always end up eating too much. Plus they put way too much cream cheese on the bagels (I know, it’s hard to believe you can have TOO MUCH …
One of the things I love about living in Michigan is the four distinct seasons. I think that’s why I love seasonal cooking. When a fruit or vegetable is in season, it feels like something to celebrate! Of course, storing these fruits and vegetables at the correct temperature is important. My old refrigerator tended to …
I have never really been a smoothie person, probably because of too many "shake for breakfast and lunch" diets over the years. However, last week I had smoothies for breakfast and dinner as a sort of seasonal cleanse. I fell in love with this recipe. As a bonus, it's a great way to use up frozen blueberries from last summer!
