Wholistic Woman
Embracing a whole life approach to wellness
I don’t know about you, but I need DIY crafts that are super easy to make. I’ve had the material to make this project for ages, but I finally got around to making it. I don’t know why I waited so long, because it was super easy! Your #AddJoy challenge for today is to either …
I’m officially out of the funk that I was in last week. I was disappointed that my training was being derailed by a sore knee caused by the IT Band. Just resting wasn’t really cutting it. I think I’ve found the answer . . . stretching! I know, I know, obvious. DH kept giving me …
When I set up the #AddJoy challenge, I had a list of topics that I wanted to cover. However, for now I’ve tossed the list aside because I am finding joy and want to share about topics that aren’t actually on the list. For example, today’s post was going to be about how to save …
When I was thinking about what topics would #AddJoy for this series, I of course consulted several events calendars. Imagine my surprise to discover that there’s a World Radio Day! I really should know that. I mean, I work for an international disaster response and community development organization! But really, I don’t feel *that* bad. …
A few weeks ago, Limoneira asked if I would be willing to share a little about how lemons contribute to health. They sent me a box of lemons, all packaged in a gift box, and I realized how much lemons remind me of spring. So I decided that today’s challenge is to #AddJoy by adding …
