Wholistic Woman
Embracing a whole life approach to wellness
Earlier this year, as part of Lent, I shared little ways in which I was trying to nourish my body, mind, and soul. I have found that practice worthwhile to continue. It’s the little things that make life so rich. Sure, it’s tempting to read social media and wish that you had time to make …
It's been awhile since I posted a book review, but The Big Book of Juices: More Than 400 Natural Blends for Health and Vitality Every Day was so good that I just had to share.
This is the summer of outdoor projects. We’ve spent the last two weekends working on this deck, and some time during the week too! The weekend before that we put up a new privacy fence. I’m so glad DH used to be a builder – we saved a TON of money on this project! I …
See the girl in pink in the lower left hand corner? That’s me at the blessing of the bikes. Since I’ve started motorcycling, I have discovered the value of the do rag/bandana/whatever you want to call it. When I used to run, I’d use a hat or maybe a headband, but my face and hair …
I do! In fact, I have two favorite markets because our city is awesome like that. If you love your farmers market(s), consider taking the pledge to support family farmers by shopping directly from them this summer. A pledge is a commitment to spend $10 at your farmers market that week. the first time you take the pledge, …
