Wholistic Woman
Embracing a whole life approach to wellness
“But I’m training for a marathon!” I said. “Not right now you’re not,” said the doctor. He was giving me that look. The one I have seen all too often from DH or, years ago, my dad. Last Thursday I had completed a three mile run in the muggy Michigan summer. I didn’t think much …
So it’s a Sunday morning, and I decided that I’d like to do a little reading. We skipped church so I thought I’d look for some Christian blogs to read. Why, oh why am I so cynical? And maybe my Google skills are rusty, but why do so many of them seem so . . . …
I realize that the season for garlic scapes is probably done (they are normally in season in May or early June here in Michigan). However, I was still getting them in July from my CSA so I ended up making this batch and it was just now ready. If you happen to find some garlic …
Chances are, if you are one of the 67% of women in the U.S. who are overweight, you have heard that losing weight is just a matter of willpower. That all you have to do is eat less and exercise more. Get rid of carbs, detox from sugar, put down the damn fork and go run …
MARATHON training started this week. I’m not entirely sure how DH talked me into this. But, to keep me motivated, I decided to do it for a good cause: Team Free A Family. Team Free A Family is an exciting alternative to child sponsorship. Rather than giving a handout to one specific child, Free A …
