Wholistic Woman
Embracing a whole life approach to wellness
Last week I brought my favorite chamomile tea blend to a food swap, and it occurred to me that I take for granted knowing how to make it. But when I first started with herbs, I had to Google instructions. So I thought I’d share how I do it via a Periscope video: (you can …
Marathon training continues to go well. I have a few issues with blisters on my toes that I need to work out, but overall I’ve been able to maintain the training schedule and feel great. Over the weekend I did the Lake Michigan Credit Union Bridge Run which is 10 miles. I was looking forward …
Look to the Lord and his strength; seek his face always. 1 Chronicles 16:11 The world moves at such an undeniably fast pace. There is a beloved summer camp skit called Table for Two that goes like this. A man enters a restaurant and asks for a table for two. The waitress gives him a …
I am so excited to introduce to you a new Sunday series about being intentional, written by Lisa Van Engen. Lisa writes at abouproximity.com about faith, social justice, and serving as a family. ~ Wendy for I will satisfy the weary soul, and every languishing soul I will replenish. Jeremiah 31:25 The faster paced our lives- …
The chill this week has been good for running, but it has caught me off guard in the kitchen! It’s a great reminder to give the kitchen a reset and prepare for warm, hearty meals. Rather than salads and grilled meats it’s time for roasted root vegetables and soups. It’s also a great time of …
