Sauerkraut and Sausage Soup
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2
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Tbsp
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oil
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1
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lb
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smoked link sausage cut into 1" to 2" lengths
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1
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large
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onion (chopped)
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2
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Granny Smith apples, peeled, cored, thinly sliced
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1
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Tbsp
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garlic (minced)
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|
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salt and pepper to taste
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1
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lb
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sauerkraut (drained and rinsed)
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1/2
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cup
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white wine
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6
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cups
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chicken stock
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2
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bay leaves
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6
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cloves
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|
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1
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Brown sausage in a large Dutch oven or pot over medium-high heat; set aside.
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2
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Add onion and cook until soft; add the apples and garlic and lower heat; cook 15-20 minutes until well softened and golden.
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3
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Return heat to medium-high and add the sauerkraut; cook until mixture is dry and starts to stick; add wine and unstick the bits of vegetable; then add stock.
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4
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Return sausage to soup, add remaining ingredients, bring to a boil, then lower heat until the soup bubbles gently. Cover and cook 20-25 minutes until the kraut is very tender.
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Servings: 4
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Cooking Times
Preparation Time: 1 hour
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Nutrition Facts
Serving size: 1/4 of a recipe (21.8 ounces).
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
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Amount Per Serving
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Calories
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225.63
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Calories From Fat (41%)
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92.09
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% Daily Value
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Total Fat 10.25g
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16%
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Saturated Fat 1.97g
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10%
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Cholesterol 2.32mg
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<1%
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Sodium 1934.38mg
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81%
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Potassium 653.76mg
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19%
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Total Carbohydrates 19.67g
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7%
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Fiber 4.83g
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19%
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Sugar 11.43g
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|
Protein 9.56g
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19%
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|
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