Pasta with Asparagus, Bacon, and Egg

2

Tbsp

olive oil

4

ounces

bacon, chopped

1 1/2

lb

asparagus, cut into 2 inch pieces

8

ounces

whole wheat pasta shells or ziti

2

eggs

1/4

cup

Parmesan cheese (freshly grated)

salt and pepper to taste

1

Bring a large pot of water to boil and salt it. In a large skillet, put the oil and bacon and cook on medium heat until the bacon browns and softens.

2

About 5 minutes later, add the asparagus and raise the heat a bit and cook to desired doneness (5-10 minutes). Cook the pasta to desired doneness.

3

Meanwhile, warm a large bowl and beat the eggs in it. Stir the bacon (along with the drippings) and asparagus into the eggs.

4

Drain the pasta and add to the asparagus mixture. Add parmesan cheese and black pepper.

Servings: 4

Cooking Times

Total Time: 30 minutes

Nutrition Facts

Serving size: 1/4 of a recipe (7.9 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

483.17

Calories From Fat (46%)

221.93

% Daily Value

Total Fat 24.81g

38%

Saturated Fat 7.2g

36%

Cholesterol 130.53mg

44%

Sodium 372.92mg

16%

Potassium 397.73mg

11%

Total Carbohydrates 47.01g

16%

Fiber 3.52g

14%

Sugar 2.14g

 

Protein 18.31g

37%

Recipe Type: Main Dish