Troy's Oatmeal

2

cups

water

1

cup

oatmeal

1

Tbsp

vanilla

1

egg

1

Tbsp

brown sugar

1

Combine water, oatmeal, and vanilla and cook over medium heat until it gets bubbly.

2

Add the egg, mix well, and lower to a simmer, and let simmer for about 10 minutes.

3

Add brown sugar, remove from heat, and serve with maple syrup drizzled on top.

Nutrition Facts

Serving size: Entire recipe (22.2 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

427.59

Calories From Fat (14%)

61.92

% Daily Value

Total Fat 7.04g

11%

Saturated Fat 1.97g

10%

Cholesterol 211.5mg

71%

Sodium 91.64mg

4%

Potassium 438.07mg

13%

Total Carbohydrates 74.27g

25%

Fiber 9.6g

38%

Sugar 15.85g

 

Protein 15.35g

31%