Thai Green Beans

5

cups

green beans

2

tsp

sesame oil

1/2

onion (chopped)

2

Tbs

ginger root (peeled and minced)

3

cloves garlic (minced)

3

Tbs

soy sauce

2

Tbs

Thai sweet chili sauce

1

Steam the green beans for 8-10 minutes or until lightly crunchy.

2

Saute' the onion, ginger root, and garlic in the sesame oil in a large frying pan.

3

Add the sauces to taste and heat through.

Servings: 4

Nutrition Facts

Serving size: 1/4 of a recipe (8.1 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

150.06

Calories From Fat (50%)

75.54

% Daily Value

Total Fat 8.93g

14%

Saturated Fat 1.61g

8%

Cholesterol 0mg

0%

Sodium 516.63mg

22%

Potassium 352.65mg

10%

Total Carbohydrates 14.65g

5%

Fiber 4.47g

18%

Sugar 2.25g

 

Protein 6.2g

12%

Recipe Type: Main Dish