Fresh Tomato and Basil Pasta

4

cloves garlic (minced)

2

lbs

tomatoes (chopped, seeded, and drained)

1/2

cup

fresh basil (chopped)

1/4

cup

olive oil

1

tsp

salt

1

lb

whole wheat pasta shells or ziti

1

Combine all ingredients except whole wheat pasta and let stand at room temperature for 1-2 hours.

2

Cook pasta and combine with the tomato sauce. Serve with parmesan or feta cheese.

Servings: 6

Nutrition Facts

Serving size: 1/6 of a recipe (7.1 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

247.14

Calories From Fat (36%)

88.25

% Daily Value

Total Fat 9.98g

15%

Saturated Fat 1.37g

7%

Cholesterol 0mg

0%

Sodium 399.13mg

17%

Potassium 526.22mg

15%

Total Carbohydrates 34.56g

12%

Fiber 3.91g

16%

Sugar 4.05g

 

Protein 6.36g

13%

Recipe Type: Main Dish