Buckwheat Pancakes

3/4

cup

flour

3/4

cup

buckwheat flour

3

Tbs

sugar

3 1/2

tsp

baking powder

3/4

tsp

salt

1

egg (well beaten)

1

cup

milk

3

Tbs

oil

1

Tbs

molasses

1

Sift together dry ingredients

2

Combine wet ingredients

3

Add wet ingredients to dry ingredients and stir just until moistened

4

Fry in a hot, greased frypan.

Servings: 4

Nutrition Facts

Serving size: 1/4 of a recipe (5.3 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

351.77

Calories From Fat (34%)

119.38

% Daily Value

Total Fat 13.5g

21%

Saturated Fat 2.74g

14%

Cholesterol 57.76mg

19%

Sodium 910.18mg

38%

Potassium 337.54mg

10%

Total Carbohydrates 51.02g

17%

Fiber 2.89g

12%

Sugar 16.05g

 

Protein 8.85g

18%