Sausage Asparagus Skillet

1

lb

bulk sausage

1

medium

onion (chopped)

4

medium

potatoes (chopped)

1/2

cup

water

salt and freshly ground black pepper to taste

1

lb

asparagus (cut in 1 inch lengths)

1/2

cup

cheese (shredded)

1

Fry the sausage and onion together until lightly browned and drain fat.

2

Add the potatoes and water, and cover and simmer for 10 minutes.

3

Add the asparagus and simmer an additional 10 minutes or until potatoes are tender.

4

Sprinkle cheese on top.

Servings: 4

Nutrition Facts

Serving size: 1/4 of a recipe (16.4 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

505.97

Calories From Fat (44%)

223.54

% Daily Value

Total Fat 24.93g

38%

Saturated Fat 7.89g

39%

Cholesterol 93.78mg

31%

Sodium 782.38mg

33%

Potassium 1357.08mg

39%

Total Carbohydrates 43.3g

14%

Fiber 6.67g

27%

Sugar 4.33g

 

Protein 27.9g

56%