Au Gratin Cabbage

2

cups

cabbage, shredded

1/2

cup

carrots, shredded

1/3

cup

green onions, chopped

1/2

cup

milk

1

egg

3

Tbs

cheese, shredded

1

Tbs

parsley, chopped

1

Tbs

Parmesan cheese freshly grated

1

Saute' cabbage, carrots, and green onions until crisp-tender in frypan. Transfer to 1 qt baking dish.

2

Combine milk, egg, and cheese in a small bowl. Pour over vegetables. Garnish with 1 T fresh parsley and 1 T grated parmesan cheese. Bake at 350F for 30-35 minutes.

Servings: 4

Nutrition Facts

Serving size: 1/4 of a recipe (4.1 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

74.45

Calories From Fat (40%)

30.05

% Daily Value

Total Fat 3.37g

5%

Saturated Fat 1.66g

8%

Cholesterol 59.72mg

20%

Sodium 125.82mg

5%

Potassium 216.66mg

6%

Total Carbohydrates 6.3g

2%

Fiber 1.75g

7%

Sugar 3.96g

 

Protein 5.38g

11%