Wild Mushroom Sauce

1/4

cup

onion, chopped

1

cup

mushrooms, chopped

1/2

cup

water

1

tsp

soy sauce

1/2

tsp

dried thyme

1/8

tsp

pepper

4

tsp

cornstarch, dissolved in 1/4 C water

1

Saute' the onion in olive oil over medium heat until slightly browned, 2-3 minutes.

2

Add the mushrooms, cover, and simmer for 15 minutes.

3

Add the soy sauce, thyme, pepper and bring to a boil.

4

Add the cornstarch and stir until thickened, 2 minutes. Add salt if needed, and garnish with chopped parsley if desired.

5

Soup variation: Add 1-2 C broth (or 1/2 evaporated milk) at the end. Cook another 2-4 minutes, stirring occasionally, until thickened.

Servings: 2

Nutrition Facts

Serving size: 1/2 of a recipe (4.3 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

38.72

Calories From Fat (4%)

1.44

% Daily Value

Total Fat 0.17g

<1%

Saturated Fat 0.04g

<1%

Cholesterol 0mg

0%

Sodium 93.38mg

4%

Potassium 150.52mg

4%

Total Carbohydrates 8.42g

3%

Fiber 0.92g

4%

Sugar 1.48g

 

Protein 1.5g

3%