Curried Vegetable Bisque

5

cups

apple (tart, peeled and chopped)

2

cups

onion, chopped

2

cups

sweet red peppers, coarsely chopped

1 1/2

cups

carrots, chopped

3/4

cup

celery (diced)

3 1/2

cup

chicken broth

3

cups

potatoes diced

1/2

cup

raisins

3

Tbs

curry powder

3/4

tsp

ground cardamom

1/2

tsp

allspice

1/2

tsp

dried thyme

3 1/2

cups

vegetable broth

3

cups

milk

1 1/4

cups

dry milk powder

1/3

cup

tomato sauce

2

cups

cooked chicken

salt to taste

1

In large soup pot, sauté' apples, onion, pepper, carrots, and celery until vegetables are soft (7-10 minutes).

2

Stir in chicken through thyme and bring to boil. Reduce heat, cover, and simmer until the potatoes are soft, 12-15 minutes, stirring as needed. Puree' using an immersion blender. If you want a chunkier soup, don't puree' about 2 cups of it. Add some broth if it seems too thick. Return everything to pot.

3

Add vegetable broth, milk, milk powder, and tomato sauce. At this point you can refrigerate everything up to 24 hours in advance and reheat until just about to boil.

4

Stir in chicken. Just before serving, garnish with cilantro.

Servings: 20

Yield: 20 cups

Nutrition Facts

Serving size: 1/20 of a recipe (10.8 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

165.61

Calories From Fat (14%)

23.43

% Daily Value

Total Fat 2.6g

4%

Saturated Fat 1.07g

5%

Cholesterol 4.96mg

2%

Sodium 554.53mg

23%

Potassium 657.21mg

19%

Total Carbohydrates 30.6g

10%

Fiber 3.85g

15%

Sugar 9.6g

 

Protein 6.24g

12%

Recipe Type: Soups