Cleanse/Detox Update {Fitness Friday}

Disclaimer: I just realized that most of my Fitness Friday posts aren’t super informational, just whatever is on my heart and mind that week. Hope you don’t mind too much. If you want true nutrition information, check out Kelly the Kitchen Kop, or some of the blogs at Fitblogger. If you just want to cheer or groan from the sidelines and watch my epic battle with 100 pounds play out in real life, keep reading.