Happy Monday everyone! I’m just three weeks away from my first ever marathon, and I am equal parts nervous and excited. However, the holidays can be a stressful time, which makes it even more important to continue to move your body and eat healthy even though there are so many extra events, activities, and temptations around every corner.
I’m not a huge fan of “challenges,” but that’s the name of the 8 week event by Fit Approach that I’ll be participating in–and I’d love it if you could join me! It will be fun, and we can win prizes!
This week, 5 lucky winners will get a brand new outfit from prAna!
So how do you win?
- Participate! Share your progress in the Facebook group, on Twitter, and on Instagram. Be sure to tag: @prAna @runtothefinish @fitapproach #pranastyle #holidaysweat
- Track your minutes! Keep track of your minutes of activity here.
- Support each other! Engage with other Holiday Sweat-ers online, cheer each other on, keep each other moving!
DAILY PROMPTS!
Use these prompts to get you going each day! Share your reponse anywhere and everywhere: Instagram, Facebook, Twitter, your blog… at home!
Monday, November 9: What’s your minutes goal this week? How will you get there?! #pranastyle @prana #holidaysweat @runtothefinish @fitapproach #sweatpink
Tuesday, November 10: Show us your sweaty style! What’s your favorite workout outfit or gear? #pranastyle @prana #holidaysweat @runtothefinish @fitapproach #sweatpink
Wednesday, November 11: Show us how you take your workout outside when it’s cold (or even snowing!) #pranastyle @prana #holidaysweat @runtothefinish @fitapproach #sweatpink
Thursday, November 12: Squats? Pushups? Planks? What’s your favorite strengthening move? #pranastyle @prana #holidaysweat @runtothefinish @fitapproach #sweatpink
Friday, November 13: FREE FRIDAY! Show us what you’re up to today… sweating, eating, cooking, you name it! #pranastyle @prana #holidaysweat @runtothefinish @fitapproach #sweatpink
Want to see what I’m up to? Let’s connect!
I can’t wait to join in with everyone!! So thrilled that Sweat Pink is having another fantastic challenge!
I love this! I’ll be doing it too and I’m really looking forward to seeing what the daily prompts will be.