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Wholistic Woman

Wholistic Woman

Embracing a whole life approach to wellness

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Last Day to Purchase the Reset & Thrive Library!

August 31, 2015 by Wendy Hammond

Amid preparing the pantry and buying new boots (and school supplies, if you have kids), consider getting your health off to a good start this September. This is your last reminder about the Reset & Thrive Library. This is a great time of year to get your health off to a great start; after seeing the …

Read moreLast Day to Purchase the Reset & Thrive Library!

Reset Your Health for the New School Year with the Reset & Thrive Library

August 21, 2015 by Wendy Hammond

Where, oh where, has the summer gone? It seems like I had so many things I wanted to do and now it’s almost over! So many races, festivals, beaches, so little time. Even though I don’t have kids, and haven’t gone to school in ages, fall always seems like a time to step back and …

Read moreReset Your Health for the New School Year with the Reset & Thrive Library

A Blank Canvas Relationship with Food

June 18, 2015 by Wendy Hammond

I’m taking a break from the Stop the Summer Slump writing prompts to talk about something that’s on my heart: Relationship with Food. I mentioned last week that receiving the new edition of Simply in Season stirred in me the desire to get back to cooking. “Food blogging,” even. My local websites http://eatgr.com and http://eatlocalwestmichigan.com …

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Sunday Coffee: Take me to church

June 14, 2015 by Wendy Hammond

Today I went to my cousin’s confession of faith in the small town where I grew up. Have you every seen the show return to Amish?  That’s sort of how I felt. The minute I walked in the door of the church, I saw my mom’s neighbor and the mother of my childhood best friend. …

Read moreSunday Coffee: Take me to church

Thoughts on Losing 100 Pounds

June 10, 2015 by Wendy Hammond

A year ago, losing 100 pounds seemed like a pipe dream. Would it really be possible, even after surgery? Turns out yes, yes it is. People ask me if I feel healthier. I guess. I mean yes, but it’s hard to compare before and after. I can’t even lift 50 pounds, much less 100! So …

Read moreThoughts on Losing 100 Pounds
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