Amid preparing the pantry and buying new boots (and school supplies, if you have kids), consider getting your health off…
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Reset Your Health for the New School Year with the Reset & Thrive Library
Where, oh where, has the summer gone? It seems like I had so many things I wanted to do and…
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A Blank Canvas Relationship with Food
I’m taking a break from the Stop the Summer Slump writing prompts to talk about something that’s on my heart:…
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Sunday Coffee: Take me to church
Today I went to my cousin’s confession of faith in the small town where I grew up. Have you every…
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Thoughts on Losing 100 Pounds
A year ago, losing 100 pounds seemed like a pipe dream. Would it really be possible, even after surgery? Turns…
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