• Home
  • Welcome
  • Blog
    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • StumbleUpon
    • Twitter
  • Food
    • Recipes
    • Meal Planning
  • Health & Fitness
  • DIY
  • Simple Living
  • Productivity

Wholistic Woman

  • Recipes
    • Winter Recipes
    • Spring Recipes
    • Summer Recipes
    • Autumn Recipes
  • Meal Planning
  • Weight Loss
  • Herbalism

I’ll Still Be Me When I’m Skinny

Weight Loss

My first attempt at digital art journaling, inspired by my session yesterday with my health coach.

Tweet
Share
Pin

Letting Go of Food Rules

Weight Loss

I’m actually a bit scared to post this, but I’m doing it anyway. My health counselor suggested it a couple…
Read More

Tweet
Share
Pin
Yet Another Weight Loss Post

Yet Another Weight Loss Post

Weight Loss

Weight has been heavy on my mind lately. I make a good start on a new diet, do well, then for some reason or another get derailed. I’m not really sure why.

Tweet
Share
Pin
Gluten? {Fitness Friday}

Gluten? {Fitness Friday}

Weight Loss

As I think I mentioned, I’m seeing a holistic health practitioner who had me on a “detox” for two weeks in which I was supposed to avoid caffeine, alcohol, and sugar as much as possible and limit grains to one serving per day. How did it go?

Tweet
Share
Pin

Cleanse/Detox Update {Fitness Friday}

Weight Loss

Disclaimer: I just realized that most of my Fitness Friday posts aren’t super informational, just whatever is on my heart and mind that week. Hope you don’t mind too much. If you want true nutrition information, check out Kelly the Kitchen Kop, or some of the blogs at Fitblogger. If you just want to cheer or groan from the sidelines and watch my epic battle with 100 pounds play out in real life, keep reading.

Tweet
Share
Pin
  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • Next Page »

What are you looking for?

Once A Month Meals

Recent posts

  • Rhubarb Syrup + Farm Girl Cosmo
  • Sandy Trails & Peanut Butter Hills
  • Pumpkin Harvest Stew #PumpkinWeek
  • Make-Ahead Pumpkin-Chai Egg Bites #PumpkinWeek
  • Run Woodstock Weekend: Something Better Than A Medal
  • Contact
  • Disclosure & Privacy Policies
  • Media Kit
Load More...Follow on Instagram

Copyright © 2019 · Refined theme by Restored 316