Fitness

Marathons, weight loss tips, workouts, wellness hints. Check out the latest posts!

What I Learned from My First Double Marathon Attempt

Spoiler alert: I DNFd. But I came soooo close. And I learned so much. Read on for the complete recap….
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Milk: Does it do a body good, or should it be avoided at all costs? When I first started on…
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Oh, that dang scale. In the classes that I facilitate we have private weigh ins every week. Sometimes people are…
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Two weeks to go until my double marathon! Yikes! My schedule called for a 24 mile final long run this…
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With the double marathon three weeks away, I’m starting to get the pre-race jitters. It doesn’t help that this past…
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